Mexican Lasagna
1 pd hamburger meat
1 chopped onion
1 can Rotel
2 cans ranch style beans
1 pkg taco seasoning
flour tortillas (quartered)
grated cheese
Brown the hamburger meat and onion, add taco seasoning, salt, and pepper. Stir in the beans and Rotel. Spray a casserole dish with non-stick spray. Layer in the dish the tortillas, meat mixture, and cheese. Continue layers until meat is gone or pan is full. (usually 2-3 layers) Bake at 350 20-30 minutes or until bubbly.
Crockpot Fajitas
3-4 pound boneless chuck roast (or roast of choice)...I only got one that was 2.5 pounds, and it was plenty
1 chopped onion
1 1/2 c. uncooked pinto beans
2 cans rotel
1 can cream of mushroom soup
1 small can green chilis
2 tsp salt
1 cup water
Layer in the above order in crockpot. DO NOT STIR! Cook on low 8-10 hours.
DO NOT STIR IT UNTIL IT IS FINISHED COOKING. Then, stir and shred meat while stirring. Meat should fall apart easily.
Serve wrapped in tortillas with cheese, sour cream, tomatoes, guacamole, or whatever you desire. :)
Honey Grilled ChickenServe on rice if desired.
• 1 teaspoon ground ginger• 1 teaspoon garlic powder
• 1/3 cup reduced sodium soy sauce• 1/3 cup orange juice• 1/4 cup honey• 1 green onion, chopped• 4 medium boneless skinless chicken breast halves In a large self-closing plastic bag, combine first sixingredients; mix well. Place chicken in bag and sealtightly. Turn bag gently to distribute marinade. Refrigerate 15 minutes or up to 30 minutes forstronger flavor. Turn bag occasionally. Lightly grease grill rack. Preheat grill to mediumheat. Remove chicken from marinade; reserve themarinade. Grill 6 to 8 minutes per side or until juices runclear. Discard leftover marinade. Nutritional Information includes total amount ofmarinade. Actual absorbtion will be less and vary dueto marinade time and cooking times. Per Serving: 221Calories; 2g Fat (6.3% calories from fat); traceSaturated Fat; 29g Protein; 23g Carbohydrate; traceDietary Fiber; 68mg Cholesterol; 879mg Sodium.Exchanges: 0 Grain(Starch); 4 Lean Meat; 1/2Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates. http://www.lowfatlifestyle.com/entrees/entreerecipes/caribbeangrilledturkey.htm
I like to get recipes with the calories and how much fats in it so i know what i am eating.. I have MANY more i'll post later!!!















