UGGGG
Today, I went to the gym after school. I was just about to sit down on a leg machine when I saw a bunch of ladies walking into the fitness class room. Then I decided "what the heck, I'll try a class". Wow.. Did I ever pick a hard class to try.. Yes, today was step sculpt. This is the description of the class .....
"This class will take you through a great 30 minute step workout followed by 30 minutes of intense muscle conditioning. Core stability and abdominal work included".
Boy did it ever pick a hard class. I hardly ever sweat at the gym.. I just don't sweat for some odd reason.. Well today I DID.. I sweated A LOT!!! I was proud of my self that I made it through the class. I was actually laughing most of the time because I have ZERO coordination skills... But it was fun!!! Now its Catherine's turn to join me!!
Tomorrow I may not be able to walk.. EKK








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